We offer EMDR therapy.

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is one of the most well researched treatments in the mental health field. EMDR is used only  when you and your therapist determine that it is a good fit for you and your needs, and once you feel ready.

Memories that have been held in a dysfunctional way can move to another part of the brain for healing and wholeness with EMDR. It helps release traumatic memories and helps your brain return to healthy functioning. 

"It [EMDR] helps "kick start" the natural healing system in our brains by stimulating both hemispheres  – they create a very rapid processing effect so that the person moves to an adaptive resolution." ~Laurel Parnell